The idea of personal hygiene has never been more emphasized than these last few months, thanks to a worldwide pandemic. It forced us to take the essential day-to-day health in our lives very seriously. Straight from washing our hands to sanitizing, we saw the change around us and how people were forced to sit up and take notice!
However, there is personal hygiene that extends beyond just washing your hands for 20 seconds. And unfortunately, or fortunately, we don’t need a pandemic to make us understand and adhere to such hygiene measures.
Maintaining personal hygiene is necessary for many reasons; private, social, health, psychological, or only a way of life. Keeping a good standard of cleanliness helps prevent the development and spread of infections, illnesses, and foul odors.
Most people are very conscious of personal hygiene because:
• We're taught the importance of hygiene from an early age.
• Get picked on at school for hygiene reasons or,at some point,for havinghead lice?
• It is considered a way of making ourselves more attractive to the opposite sex andforourselves!
• It is off-putting to our friends and colleagues orjustabout anyone who interacts with us if we smell unpleasant etc.
• We're aware of health problems that can develop as a result of poor personal hygiene!
Our clothes and underwear have the highest build-up of dirt and bacteria. Regular disposal and washing of our garments ensure that we maintain a certain personal hygiene standard. Once there is a routine, it becomes a habit. In today’s society, good personal hygiene is of the utmost importance to your health and well-being.
If you think skipping basic hygiene rules isn’t going to cost you, then sit back and read the following ways in which unwashed underwear problems and the likes of it can give rise to tons of uncomfortable situations.
Dirty Underwear Problems for Men
In alarming research, the statistics say that 45% of American men wear their undies for two days or longer, potentially risking themselves and being vulnerable to more bacteria causing infection and plenty of other health issues.
And if America has this kind of numbers, one can exercise the liberty of assuming the kind of figures a country like India with its population would provide.
13% admit to wearing the same undies for a week!
While that seems preposterous, it is what it is.
The fact that people probably don’t want to talk about personal hygiene for men that extends to changing your daily essentials could come from the hushed conversations and the reluctance to address the topic of underwear!
Funny, isn’t it? Men are embarrassed to speak about undies. That is not a joke; it is a fact.
So, what happens if you don't change your underwear for a week?
Bad Odour, Sweat and Stains,
Did you know that in humid countries like India, our private parts profusely sweat? Thus, using moisture-wicking fabrics becomes imperative. But so does the need for frequent change in underwear during the day, if not twice, at least once! The sweat, staining while you urinate, or skid marks after your bowel movement could be one of the worst breeding grounds for all kinds of germs possible. It can give rise to bacterial infections and sabotage your health!
So, can wearing dirty underwear cause itching?
Itchiness, sores, rashes, increased secretions of fluids, and discharge doesn’t sound pretty, especially if it kept sticking to your groin area for two days or more, right?
Bacteria can enter your body through your private parts.
The repercussions of such incidents are generally not pleasant.
You could be on a dose of antibiotics and even risk running into prostate cancer!
Pubic Lice, Acne And Skin Problems
Yes, it is right! If you thought lice was only free to be in your scalp hair, you are wrong from Monday to Sunday and every way possible. Even the thought of having lice in your pubic area is jeepers creepers! But if hygiene is not maintained, then you are opening up a canister of worms, buddy.
Yes, you can also get pimples and rashes down there. Just like how your facial skin needs to be kept clean and clear of dirt, so too does your genital region. Make sure you change your underwear or risk a build-up of dirt and oils, which will lead to redness, pimples, irritation, and more.
Yeast Infection & Urinary Tract Infection
No prizes for guessing that microorganisms and fungal germs build-up, including the likes of E.coli and dust mites, can still flourish, increasing the risk of urinary tract infections, yeast infections, thrush, and even allergies.
Another aspect that men should also consider if they have any such symptoms is not to transmit it to their partners while indulging in sexual acts.
Personal hygiene is directly linked to maintaining clean sexual health as well.
How To Maintain Hygiene Down There
Bottom line? Old underwear and using reruns of undies isn’t just cramping your style — it’s hurting your health. So how often should a man change his underwear?
It’s crucial to update your underwear wardrobe every six months to a year to ensure you’re protected from harmful infections and health risks.
Hey, we don’t want to gross you out, but if we are, then you may want to take note and make the due adjustments.
Summing up some of the effects:
1. Itching: If you are one of the lazy ones that don’t change their underwear regularly, you must have experienced itchy skin!
2. Sores or Rashes: First comes the itchiness, and then occurs the sore or rash. Because the briefs or boxers have been unkempt, when ignored, it can lead to visible protrusions or redness, neither of which is pleasant to deal with.
3. Cancer risk: It may develop into prostate cancer. The danger comes from the fact that if you don’t change your undergarments, these sores and blisters are the perfect places where the microbes from your dirty underwear grow and multiply.
4. Bacterial infection: Dirty underwear for men is often a breeding ground for all sorts of microbes; these bacteria usually always result in developing urinary tract infections.
It is better to be safe than sorry or plain lazy in this territory!
We hope this article serves as a wake-up call for those who still think of turning an underwear upside down can salvage their days!
Frequently Asked Questions
1. What happens if you don’t change your underwear every day?
First of all, Ewww. Second of all, tons of health hazards! From the lousy smell to sweat, itchiness, rashes, and a plethora of infections will come knocking your way, and battling them would make your life hell, undoubtedly!
2. How often should you throw out underwear?
It’s crucial to update your underwear wardrobe every six months to a year to ensure you’re protected from harmful infections and health risks. Do it for your health if nothing else.
3. Is it okay to wear the same underwear for two days in a row?
Absolutely not, and this is why! Wearing unwashed dirty underwear for two days in a row opens you to a world of bacteria and infections like yeast infections, urinary tract infections, warts, sores, rashes, and even stand the risk of getting prostate cancer along with acne and pubic lice!
4. Can you get sores from wearing dirty underwear?
Rashes can develop from unhygienic or dirty underwear in response to bacterial infections. Wash your briefs, trunks or any other men’s innerwear you use regularly.
5. Why is it important to wear clean underwear?
Wearing clean underwear is not just for one gender. Dirty underwear leads to a build-up of bacteria and can cause harmful infections or rashes. So, if you are unable to do your laundry regularly, best to do your shopping when there's an innerwearcombo offer goingon.
6. Is it good to wear underwear at night for guys?
While some guys prefer to go commando to bed, many others swear by not sleeping nude. Generally, wearing something loose-fitting like men’s boxers or men’s pyjamas to sleep is usually advised.